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http://BuildMuscleBurnFat.info/
Recording Artist Brandon Carter Burn Fat and Build muscle at the same time with circuit training
Duration : 0:2:10
Yea, its the true …
Yea, its the true meaning of the american way
wat if im rly …
wat if im rly skinny nd wana gain muscle shud i still jog
Do people in …
Do people in America really work out in gyms with their shirts off?
the second exercice …
the second exercice is really hard but i can do that!
really good workout id like your vids man keep going
i can’t do that
i can’t do that
sakoking – that …
sakoking – that work out schedule is just what I’ve been looking for…thanks..and yeah that routine is sick…
This guy has a …
This guy has a great body, no doubt; however, his workouts should not be followed to a tee in hopes of gaining muscle and losing fat. He’s clearly genetically gifted, and he can probably do whatever he wants and he’ll look like that. His workouts are pretty random, with no real progression for muscle mass.
Wanna lose weight …
Wanna lose weight fast? Just do as I did and learn how at fatburner. cz. cc
i do it once a week …
i do it once a week, but cane myself when i do. getting a hot set of abs isn’t so much about the ab exercise itself, it generally depends on your nutrition and cardio! focusing and controlling these elements first is the way to go, usually the workout is the last thing to focus on.
sakoking its all …
sakoking its all about your diet not just your exercises. and you gotta do cardio every day atleast 30 mins twice once in morning once at night
Problems with …
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start working on …
start working on bench that will help alot in ching ups and push ups!
yeah work your abs …
yeah work your abs every other day…but jog everyday i sometimes jog twice a day
go boxing that will …
go boxing that will help alot
yo is this good..
i …
yo is this good..
i lost weight now im lean and i wanna get ripped
but i still got do some cardio cuz im 15% body fat , i wanna be 10%. so is this a good idea?
Mon- Chest/Triceps/abs/cardio
Tue- Biceps/Back
Wed- Leg/Shoulders/abs/cardio
Thu- Chest/Triceps
Fri- Biceps/Back/abs/cardio
Sat- Legs/Shoulders
Sun- REST
experts say that if u wanna gain muscle u shouldnt do cardio everyday u should do cardio for 3-4 times a week so i wanna do three.. thx alot if u answer bak
every other day
one …
every other day
one day rest is good for ur abs..
everyday will over train them
what about getting …
what about getting punch while you are doing that.
What would you …
What would you recommend for shedding fat? I think I”m as big as I want to be, just need to get rid of the fat now to have more definition.
should i work out …
should i work out my abs every other day or everyday?
thanks!
thanks!
i got 2 jobs. i …
i got 2 jobs. i work 14 hours a day. im 27. no excuses!
i used to look like …
i used to look like that but just to hard to stay ripped liek that when your in your 30′s will fulltime job and all that good stuff. i just train heavy and eat. i love it.
Great abs , but you …
Great abs , but you need to use weight with those chin ups to gain mass
whats this song?
whats this song?
love the music you …
love the music you make man keep it up.