Archive for the ‘natural fast weight loss’ Category
http://www.myfitnesspal.com/topics/show/103574-clean-fresh-raw-challenge-for-july
My 2nd Water Fast – Day 1 Post Fast
June 26th 2010 (Guam is a day ahead of the states)
TOPICS:
July Challenge – PRIZES!!
Breaking Fast
Gulping
Bowel Movements
Water fasted from March 4th to April 2nd 2010 and followed with the 80/10/10 lifestyle (Low Fat Raw Vegan – high fruit, some veggies and nuts). JUNE 21st 2nd water fasting experience.
I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don’t know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors.
Fasting :
http://drbenkim.com/fasting.html (SHORT)
http://chestofbooks.com/health/natural-cure/The-Hygienic-System-Fasting-and-Sun-Bathing/index.html (DETAILED)
http://www.rawfoodexplained.com/introduction-to-fasting/ (Tons of info & not just about fasting. Many articles by doctors.)
80/10/10 By Dr. Graham:
http://foodnsport.com/
www.vegsource.com/talk/raw (Dr. Graham’s forums where he gives advice)
AMAZING forum for LFRV 80/10/10:
http://www.30bananasaday.com/
Freelee’s blog spot with answers to all your 80/10/10 / LFRV Questions!!
http://sweetjuicyfreelee.com/blog-articles/
Collections of Natural Hygiene Articles:
http://www.rawfoodexplained.com/science.html
http://chestofbooks.com/health/index.html
http://www.soilandhealth.org/
Proper Food Combining Chart:
http://www.momssoapbox.com/wp-content/uploads/2009/07/food_combining.jpg
The Dirty Dozen (Pesticide filled fruit & veggies!! Plus those that aren’t that bad)
http://www.treehugger.com/Dirty_Dozen_Pesticides_Fruits_Vegetables.jpg
Skin brushing :
http://www.naturalhealthtechniques.com/healingtechniques/Dry_Brushing_Technique.htm
Breathing exercises :
http://www.youtube.com/view_play_list?p=012989C7B6AC0DF4
Jal Netti:
Hot/Cold Shower Therapy:
http://www.healthfree.com/incurables_program_hydrotherapy.html
Rebounding:
http://www.youtube.com/watch?v=FPZ4pOgRIg8
Duration : 0:9:48
http://guides-xocoslim.com
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Duration : 0:1:11
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www.mayoclinic.com/health/weight-loss/HQ01160 – Cached – Similar
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www.bodybuilding.com › Store – Cached – Similar
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Consumer’s & Expert’s “Best Proven Weight Loss Pills” listed below are ranked on several criteria … DecaSlim is not the every-day diet supplement. …
www.getdietsolutions.com/ – Cached – Similar
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3 min – Apr 28, 2008
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youtube.com
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youtube.com
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Duration : 0:6:31
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http://bit.ly/slimweightpatchstore
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http://healthsays.org/slimweightpatch
Duration : 0:6:25
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Casey The Supplement Guy does an
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Duration : 0:2:22