Posts Tagged ‘easy’

http://www.thedietsolutionvideo.com/?c=9323
Weight Loss Tip No.977 – healthy fat loss
Video

Duration : 0:1:40

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http://brandtop.org/diet
The reason we fail at diets so often is because of our thought patterns that lead to cheating, overeating and making excuses

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quinoa is a wonder grain, high in protein, high in fiber, and low in fat. Even I can cook it, just two ingredients: quinoa and salsa. Let it boil 15min and its done.

1 serving (1/4 cup dry) has:
170 calories
6g protein
3g fiber
3g fat

For a great meal, have quinoa with 1/2 cup cooked pinto beans (or half a chicken breast) and a piece of fruit.

Duration : 0:2:38

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VIDEO #2 of my weekly chats with my friend Dave the raw food truck driver!

My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

The book he references in the video is:
There is a Cure for Diabetes
by Gabriel Cousens, M.D.
http://bit.ly/vZtsw

Duration : 0:9:52

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Oprah needs a change to lose the weight. Try our workout to get the results she needs!

*Sponsor: Flush 17lbs Fast With Acai – http://www.diet.com/tracking/hitcnt.php?affid=2782&mode=8

Find more fitness videos at http://diet.com/videos or own this video for just $0.75!
Want better results than Oprah? Follow Stephen http://stephencabral.com Cabral and Sarah as they show you tips to help improve on the Oprah Winfrey workout.

Duration : 0:2:26

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